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    A young mom's journey
    lifebackmedical
    • Jan 26, 2021
    • 1 min

    A young mom's journey

    Kaitlin is a young mother who was struggling with weight after her pregnancies .The excess weight was not only making her physically...
    6 views0 comments
    Twisting Apples
    lifebackmedical
    • Feb 22, 2019
    • 1 min

    Twisting Apples

    If you think apples are the most boring of fruits,well..you're not alone! For years I avoided them thinking they don't have much of a...
    3 views0 comments
    Color me Carrot!
    lifebackmedical
    • Feb 3, 2019
    • 1 min

    Color me Carrot!

    Often undervalued,carrots are very versatile and can be used for savory or sweet recipes.They're low in calories,a good source fiber and...
    3 views0 comments
    Let's Detox!
    lifebackmedical
    • Jan 31, 2019
    • 1 min

    Let's Detox!

    I know what you're thinking.Another kale and water diet that will have me starve for two weeks and then I'll gain the weight back and...
    9 views0 comments

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